January 2012
1,130 posts
if you're a fitblr/running/vegetarian/weight loss...
pressuresofsociety:
please re-blog or like this! i unfollowed 100+ inactive blogs and those who were unhealthy! you’ll most likely gain a follower!
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December 2011
60 posts
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One Day At A Time: Get Fit Resolution Giveaway →
zuydhoek:
Includes:
Shape: Firm, Tone, and Strengthen DVD
Rodney Yee’s Daily Yoga DVD
Perfect Pilates Body DVD
Jillian Michaels 30 Day Shred DVD
The Daily Book of Positive Quotations
Skinny Bitch book
FitBook (See more at http://www.getfitbook.com/) It’s one of the most awesome things ever.
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20 Secrets of Very Fit People →
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular exercise will...
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I don't want to be so skinny that I look ill . I...
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☞WorkOut Links☜ →
startnew-habits:
fuckyeahfitspiration:
startnew-habits:
WORKOUT LINKS and STUFF (found on tumblr)
DON”T HAVE TIME?!: Here are QUICK WORKOUTS
Spark People:
10 Minute Jump Start Cardio Workout
10 Minute Cardio Kickboxing Workout
10 Minute Jump Rope Cardio Workout
15 Minute Abs Workout
BodyRock:
BodyRock Cardio Exercise Workout:
Part 1 Part 2 Part 3 Part 4 Part 5
Get Hot Cardio...
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