Lose 20

Link to right gif

This is a fitspo tumblr to encourage me to get fit and healthy, and most importantly, very happy with my body. Feel free to ask me anything or leave some comments! :D
P.S. check out my FAQ page
P.P.S. sometimes I don't respond to nice messages so I can just keep them in my inbox to reread

h: 5'3"
hw: 140
sw: 138.5
cw: 133
gw : 118

<3

beautifulpicturesofhealthyfood:

thisblogisntaboutoreos:

7 Healthy Foods That Will Fill You Up

  • Bananas - If you reach out for a banana when you feel hungry instead of an empty calorie snack, you’ll nourish your body and you’ll be ingesting way less fat and sugar than many snacks.
  • Eggs - As long as you’re not eating 12 of them in one week, eggs are good for you.
  • Almonds - Just one handful of almonds will keep you full for a long time because they are great at suppressing appetite.
  • Avocados - It contains good fats (monounsaturated fatty acids) and it contains protein that will fill you up nicely
  • Peanut Butter - You can easily find peanut butter that contains only 100% roasted peanuts (you can buy the organic and non-organic kinds). There are no hydrogenated oils, sugar or salt added to the peanut butter. This is a healthy option.
  • Oatmeal - Is a great super food because it’s low in sugar, high in fiber and it’s so quick to prepare. 
  • Apples - Packing an apple for your daily snack will not only add one fruit/vegetable portion to your daily recommended intake and the fiber will fill up your stomach

Click hereand follow for more beautiful pictures of healthy food everyday.

(via cute-and-curvy)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

  1. thelittleenginewithcurves reblogged this from beautifulpicturesofhealthyfood and added:
    7 Healthy Foods That Will Fill You Up Bananas - If you reach out...a banana when you feel...
  2. angelcupcake reblogged this from fithealthyandhappy
  3. twentyfourhourstolive reblogged this from inspirefitness
  4. whereifalliswhereiland reblogged this from fitbeliever
  5. fangirlingoversimplethings reblogged this from ddanceuntiltomorrow
  6. ifimgonnadie-iwannastillbeme reblogged this from ddanceuntiltomorrow
  7. ddanceuntiltomorrow reblogged this from fitbeliever
  8. myweightlossjourney2012 reblogged this from to-be-natural-fitandbeautiful
  9. motivatingsunshine reblogged this from everythingweightloss
  10. resolutiongetfit reblogged this from everythingweightloss
  11. everythingweightloss reblogged this from stopwishing-and-dosomething
  12. shoeboxalison reblogged this from beautifulpicturesofhealthyfood
  13. smallpaperbag reblogged this from 1healthyhappyfitnessblog
  14. larido reblogged this from dynamitelife
  15. emaciate-ed reblogged this from 1healthyhappyfitnessblog
  16. rachelxcrashes reblogged this from beforetheyearisover
  17. giantboombastic reblogged this from gyminthepm
  18. reconstructingme reblogged this from healthyforbenny and added:
    I have friends that get onto me every time I said I ate some PB. They say it’s a diet killer. I say “omnom”
  19. 125forsummer reblogged this from h3althy-is-b3autiful
  20. skinnyliz91 reblogged this from fitbeliever
  21. imperfectlyperfectalways reblogged this from stopwishing-and-dosomething
  22. igotsissues reblogged this from stopwishing-and-dosomething
  23. havefaith-staystrongxo reblogged this from stopwishing-and-dosomething
  24. stopwishing-and-dosomething reblogged this from im-bringing-healthy-back
  25. im-bringing-healthy-back reblogged this from peanaha
  26. strongerquickerbetter reblogged this from journeyto45
  27. stillconfused reblogged this from 1healthyhappyfitnessblog
  28. magoodier reblogged this from fitgirllove
  29. yetanotherfitblr reblogged this from back-to-the-old-me
  30. healthywithcurves reblogged this from back-to-the-old-me