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This is a fitspo tumblr to encourage me to get fit and healthy, and most importantly, very happy with my body. Feel free to ask me anything or leave some comments! :D
P.S. click below for useful tags that I've used to organize my blog
P.P.S. sometimes I don't respond to nice messages so I can just keep them in my inbox to reread

h: 5'3"
hw: 142
sw: 138.5
cw: 138
gw : 118

tumblrgym:

thefitblrlife:


5 Power Snacks to Get You Through the Day

I have three of these pretty regularly actually

tumblrgym:

thefitblrlife:

5 Power Snacks to Get You Through the Day

I have three of these pretty regularly actually

zooeyvintage-fitness:

Calcium rich foods! on We Heart It. http://weheartit.com/entry/75762693

zooeyvintage-fitness:

Calcium rich foods! on We Heart It. http://weheartit.com/entry/75762693

the-more-u-know:

A Vitamin Cheat sheet that let’s you know how each vitamin helps your body and what foods they are in.

[Source]

[More Infographics Here]

(Source: fitbanana)

(Source: bunny-diet)

weightliftingyogi:

hollysworldofhealth:

workyourheartoutt:

This is SO simple.

Fat loss. I’m glad I got that combo right.

except you need ALL of those in your diet, no matter what your goals are.

weightliftingyogi:

hollysworldofhealth:

workyourheartoutt:

This is SO simple.

Fat loss. I’m glad I got that combo right.

except you need ALL of those in your diet, no matter what your goals are.

(Source: happychomp)

fitness-sports-happiness:

Bananas help a hangover lol

(Source: motivationintohabit)