Lose 20

Link to right gif

This is a fitspo tumblr to encourage me to get fit and healthy, and most importantly, very happy with my body. Feel free to ask me anything or leave some comments! :D
P.S. check out my FAQ page
P.P.S. sometimes I don't respond to nice messages so I can just keep them in my inbox to reread

h: 5'3"
hw: 140
sw: 138.5
cw: 133
gw : 118

<3

(via get-healthy-feel-awesome)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

girlgrowingsmall: My own recipe for roasted cauliflower! It’s super tasty. I serve it with my Mediterranean steak recipe. But that one’s a secret. ;)

girlgrowingsmall:

My own recipe for roasted cauliflower! It’s super tasty. I serve it with my Mediterranean steak recipe. But that one’s a secret. ;)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

youcanandyouwill:

Watermelon Tart! (tutorial)

Look at it closely! It looks like some kind of cake or tart right? but it’s not. It’s actually a watermelon cut into the shape of a cake with yogurt, strawberries, blueberries and nuts on top!

(via th3skinny)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

prettybalanced: Roasted Red Pepper Hummus

prettybalanced:

Roasted Red Pepper Hummus

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

beautifulpicturesofhealthyfood: foodfuckery: Blueberry Soup with Yoghurt Recipe  Click hereand follow for more beautiful pictures of healthy food everyday.

beautifulpicturesofhealthyfood:

foodfuckery:

Blueberry Soup with Yoghurt

Recipe 

Click hereand follow for more beautiful pictures of healthy food everyday.

(via whole-living)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

muffintop-less: VERY Berry Protein Shake 1 scoop Dymatize Berry Blast protein powder 1 cup unsweetened vanilla almond milk 1/2 cup frozen berries  1/2 cup ice 1 teaspoon lime juice Blend and Enjoy! 

muffintop-less:

VERY Berry Protein Shake

  • 1 scoop Dymatize Berry Blast protein powder
  • 1 cup unsweetened vanilla almond milk
  • 1/2 cup frozen berries 
  • 1/2 cup ice
  • 1 teaspoon lime juice

Blend and Enjoy! 

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

girlgrowingsmall: gastrogirl: berry cheesecake parfaits. Buh…

girlgrowingsmall:

gastrogirl:

berry cheesecake parfaits.

Buh…

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

healthysexyhappy:

Well, this looks so delicious.  I will probably try to it on Sunday, but for sure I will modify this recipe and make it healthier!

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

(Source: fyeahoatmeal, via healthybuddha)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)

keep0ntruckin: Super healthy sweet potato pudding recipe! SO delicious and kind of almost tastes like pumpkin pie!:) Ingredients: -1 cup peeled sweet potato -1/4 cup vanilla soy milk/unsweetened vanilla almond milk -1/2 cup dry oatmeal -1 tsp vanilla -1 tsp cinammon -Chopped walnuts (optional) Directions: Put all ingredients (except walnuts) into a blender and blend until smooth. Put the sweet potato pudding in the fridge for a more thick pudding, or warm it up for a warm pie-like pudding. (I love it warm!) Then sprinkle chopped walnuts on top for some crunch:) Yum! **Makes one large serving for appx. 250 calories.

keep0ntruckin:

Super healthy sweet potato pudding recipe! SO delicious and kind of almost tastes like pumpkin pie!:)

Ingredients:

-1 cup peeled sweet potato

-1/4 cup vanilla soy milk/unsweetened vanilla almond milk

-1/2 cup dry oatmeal

-1 tsp vanilla

-1 tsp cinammon

-Chopped walnuts (optional)

Directions: Put all ingredients (except walnuts) into a blender and blend until smooth. Put the sweet potato pudding in the fridge for a more thick pudding, or warm it up for a warm pie-like pudding. (I love it warm!) Then sprinkle chopped walnuts on top for some crunch:) Yum!

**Makes one large serving for appx. 250 calories.

(Source: peanutbutter-queen, via get-healthy-feel-awesome)

Hi there, before you ask away, just a few quick things.
If you ask me for advice and you're on your account, sometimes I'll publish your question if I think what I answered will help others.
Of course, if you'd rather have me answer it privately, just say so at the end of your question :)
And to anyone who's asking anonymously but you still want to keep track of the question, just give me a random (somewhat unique though) word and and I'll tag it as that, and you can search tumblr for the tag.
Thanks guys! :)